Our podcast

The Mindful Builder podcast

Building better, building smarter, building mindfully.

An Australian construction podcast about the two conversations our industry isn't having loudly enough: mental health, and what it actually takes to build high performance homes and certified Passive Houses that genuinely improve people's lives.

Matthew Carland and Hamish White, hosts of The Mindful Builder podcast
New episodes weekly
Why we started it

Two conversations the industry needs to have, out loud

We didn't want to do it alone, so we teamed up with our good friend Hamish from Sanctum Homes to create something that tackles both. The Mindful Builder brings in industry experts, celebrates the people doing the work properly and asks the hard questions about where Australian construction needs to go.

01

Mental health

Too many trades are burning out and too many builders carry it alone. With a practising psychologist joining us regularly, we talk honestly about the pressure, the failures and the comebacks.

02

Building better

What high performance, energy efficient and certified Passive House homes really take, with one of Australia's leading building scientists joining us every month to go deep.

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Listen to the latest episodes

New episodes every week. Pick one below, or follow us on your favourite app so you never miss one.

Episode guide

Find an episode worth your drive to site

Filter by topic and tap any episode to listen.

Building science

Want to Build Passive Houses? Ask Us Anything

Jimmy, June Building

Jimmy learned Passive House through Instagram and won a Pro Clima Passive House tradesperson scholarship, then turned up with questions of his own on airtightness, ventilation and building for comfort rather than compliance.

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Building science

Build Without This and Your Home Fails

Dr Cameron Munro, Passive Analytics

Why thermal modelling early and often should be standard in preconstruction, whether you want a certified Passive House or just a comfortable home.

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Building science

The Truth About Cheap Aussie Windows

Matt and Hamish

Why so many Australian homes are uncomfortable in winter and summer, and how window choices drive comfort, power bills and condensation.

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Preconstruction

The Building Clients We Refuse to Work With

Matt and Hamish

The first episode of our preconstruction series, on why choosing clients carefully is one of the biggest risk controls in a construction business.

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Preconstruction

Tendering Your Build Is a Costly Disaster

Matt and Hamish

Tendering looks fair on paper, but pricing rewards omissions, risk loading and variations. Here is why it so often ends up costing more.

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Preconstruction

Where Most Building Dreams Quietly Die

James Goodlet, Altereco Design

What good design actually means in practice, and what a properly run preconstruction process looks like.

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Preconstruction

Your Block Is Hiding an Expensive Disaster

Brad McEwan, Sanford Build Co

What a thorough site visit should cover, and how it protects a builder's time, margin and wellbeing.

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Preconstruction

How Builders Really Price Your Construction

Rick Hughes, Estimating Online

Why quick estimates cause bigger problems later, and how loose estimating costs builders time, money and trust.

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Preconstruction

The Building Project That'll Ruin You Financially

Brad McEwan, Sanford Build Co

A frank look at project feasibility and why so many custom home builds in Australia blow their budgets.

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Preconstruction

The Estimating Mistake That Costs You Thousands

Tom, Vision 2 Estimating

Why traditional estimating and 2D take offs cost builders money, and how accurate estimating protects margins.

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Mental health

I Hit Rock Bottom, Everyone Thought I Had It All

Brad McEwan, Sanford Build Co

An honest conversation about carrying too much for too long, hoping someone would notice, and realising it couldn't go on.

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Mental health

The Day I Almost Quit Building for Good

James Turner

James speaks openly about the fear of failing, especially failing publicly while staff, clients and cashflow depend on you.

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Mental health

The Tradie Who Lost It All and Came Back

Andrew Hopkins, Hopkins Construction

Early success, poor financial decisions, a business collapse and a rebuild, told by the bloke who lived it.

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Mental health

What Tradies Won't Say Publicly

Joel, Heidi Build

Joel takes on the stereotype that tradies are less polished, capable or intelligent, and what that does to people.

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Industry

We Got Challenged on Everything We Believe

Joel, Heidi Build, as guest host

Joel turns the questions on us: ownership long after handover, the damage viral circus build videos do to trust, and the line between educating and selling.

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Now playing

The preconstruction series

Most building dreams don't die on site. They die in the months before anyone picks up a hammer, in a tender, a quick estimate or a block nobody looked at properly. This series walks through how to get the start of a project right, for homeowners and builders alike.

  1. The Building Clients We Refuse to Work With
  2. Tendering Your Build Is a Costly Disaster
  3. Where Most Building Dreams Quietly Die
  4. Your Block Is Hiding an Expensive Disaster
  5. How Builders Really Price Your Construction
  6. The Building Project That'll Ruin You Financially
  7. The Estimating Mistake That Costs You Thousands
The voices

We're good at knowing what we don't know

So we've surrounded ourselves with the best people in the industry and given them a platform.

MC

Matthew Carland

Co-host

Builder and founder of Carland Constructions. A nutrition and science graduate who started a carpentry apprenticeship at 20, admits he was never the best on the tools, and found his calling in Passive House.

HW

Hamish White

Co-host

Builder at Sanctum Homes. Started a business degree, realised office life wasn't for him, began his apprenticeship at 23 and now aims for every Sanctum home to meet the Passive House standard.

CM

Dr Cameron Munro

Monthly building science

One of Australia's leading building scientists, from Passive Analytics, joining us monthly to go deep on building science and Passive House design.

J

Julie

Regular, mental health

A practising psychologist who joins us regularly to help navigate the mental health side of the industry.

BM

Brad McEwan

Contributor

Builder at Sanford Build Co, and a regular voice on feasibility, site visits and the realities of running a building business.

Why it matters

The construction industry has a reputation problem

  • Too many builders overpromise and underdeliver
  • Too many trades are burning out
  • Too many homeowners are handed the keys to homes that were never tested or proven to perform
The Mindful Builder exists to flip that

We want to put genuine confidence back into the industry by being honest about the hard stuff, celebrating the builders and designers doing it right, and showing that healthy homes, certified Passive Houses and a healthy building culture can all sit alongside a successful business.

Beer and Building Science Australia

A free monthly chat about building science, over a beer

Bring your building problems, test your ideas or just talk shop with builders, designers and building scientists from around the country. No question is too big or too small.

Get involved

Come on the show, or back it

Got a story worth telling?

Whether you're a builder doing it properly, a designer pushing the envelope or someone who's been through the hard stuff and come out the other side, we'd love to hear from you.

Say hello

Sponsor an episode

Reach a highly engaged audience of builders, architects, clients and decision makers. Every ad is read live by a host, in our own words.

Sponsorship enquiries
Questions people ask us

The Mindful Builder FAQ

What is The Mindful Builder podcast about?

The Mindful Builder is an Australian construction podcast hosted by builders Matthew Carland of Carland Constructions and Hamish White of Sanctum Homes. It covers two conversations the industry isn't having loudly enough: mental health, and what it actually takes to build high performance homes and certified Passive Houses.

Who are the hosts of The Mindful Builder?

The Mindful Builder is co-hosted by Matthew Carland, founder of Melbourne Passive House builder Carland Constructions, and Hamish White of Sanctum Homes, with regular appearances from building scientist Dr Cameron Munro and psychologist Julie.

Where can I listen to The Mindful Builder?

New episodes come out weekly on Spotify, Apple Podcasts and YouTube, and every episode is also listed on themindfulbuilder.com.

Is The Mindful Builder only for builders?

No. It's for anyone interested in building, from homeowners planning a Passive House to architects, trades and builders who want to build better.